Tag: gluten

  • What is Gluten-Free?

    What is Gluten-Free?

    Gluten is the common term for proteins in wheat, barley, rye, and triticale, a hybrid between rye and wheat. As the name indicates, this protein variety serves as glue that bonds the food together. Gliadin, one of the two primary nutrients in gluten, produces majority of adverse health effects. Recent research studies in the USA…