Category: Wellness
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Spring Cleaning for the Soul
It may be the best time to perform some spring cleaning. This will be good for a bit of personal assessment or re-evaluation to open your heart and de-clutter spiritually. How do you spring-clean effectively? Meditate Daily for at least 30 minutes Meditation should be your first activity. Meditation is good for a person’s mind…
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Importance of Taking Care of the Environment
By definition, our environment, surroundings, or ecosystem is composed of living organisms in a particular location. It includes their habitation as well as interactions. This environment is valuable for people’s health and wellbeing; quality of life; and, continued existence. As an example, the woodlands help eliminate carbon dioxide and other airborne contaminants. Forests also reduce…
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What is a Mantra?
What is Mantra? A common definition of Mantra or Chanting is a “spiritual discipline capable of enhancing a person’s listening ability, intense energy, and additional compassion for other people.” Mantras mean a way of expressing religious observance, peace, appreciation, and compassion. Christian history says chanting became more popular after an album of Gregorian Chants (Central…
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What is Organic Skincare
Organic refers to the growing of an ingredient or ingredients. It is cultivated until harvest without using chemical fertilizers, pest killers, antibiotic agents, and growth hormones. For beauty and skin care products, organic relates to regulation and certification standards or guidelines. In the United States, the Department of Agriculture (DA) and Food and Drug Administration…
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Natural Skincare Routine
More and more people are going for a natural skin care routine. Natural products enhance your skin without harmful side effects and contribute to environmental preservation as well. On the contrary, artificial components and chemicals are frequently sources of pollutants with short-term positive effects but long-term negative outcome on your skin. The skin absorbs these…
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Om Meditation- Top 5 Benefits of Chanting OM
OM is the holy sound and divine symbol in the Hindu religion. The mantra is chanted at the start and conclusion of Yoga sessions. Anybody can recite the hymn even as it supposedly yields massive mystical power. OM chants have become popular even in the Western way of life and essential component of meditation. According…