Category: Holistic Life
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How Kirtan Singing became popular in the USA?
Brief Explanation of Kirtan Kirtan is a unique type of music with origins in India, according to New World Kirtan. It is built on ancient chants. This kind of melody pacifies the mind if you listen intently. The experience varies and does not have to be religious in nature. Kirtan concerts are distinct as people…
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What is Organic Skincare
Organic refers to the growing of an ingredient or ingredients. It is cultivated until harvest without using chemical fertilizers, pest killers, antibiotic agents, and growth hormones. For beauty and skin care products, organic relates to regulation and certification standards or guidelines. In the United States, the Department of Agriculture (DA) and Food and Drug Administration…
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Natural Skincare Routine
More and more people are going for a natural skin care routine. Natural products enhance your skin without harmful side effects and contribute to environmental preservation as well. On the contrary, artificial components and chemicals are frequently sources of pollutants with short-term positive effects but long-term negative outcome on your skin. The skin absorbs these…
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Om Meditation- Top 5 Benefits of Chanting OM
OM is the holy sound and divine symbol in the Hindu religion. The mantra is chanted at the start and conclusion of Yoga sessions. Anybody can recite the hymn even as it supposedly yields massive mystical power. OM chants have become popular even in the Western way of life and essential component of meditation. According…
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Multiple Benefits of Meditation
When you meditate, you relax and gradually reach that state of thoughtlessness. Some people compare meditation to the seed of a plant. By nurturing that seed with worship, the more it will bloom. The practice soothes the weary mind and produces intense effects on our emotions and bodies. It could also be way of finding…
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Quiet Time for Relaxation
What does “Quiet Time” mean to me?How does it help an individual to cope with stress?Initially, I wish to provide a definition of quite time. Quiet Time is simply having the luxury of peace in solitude. It is being in a state where the person enjoys an environment nil devoid of noise, literally and figuratively,…
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Meditation and Music
There is no doubt as to the calming effect of music. Listening to relaxing melodies can help us connect to our emotions. It also works well as a means of fighting stress. Music can have a comforting effect both on our physical and mental faculties. As such, it has the capacity to slow down our…
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Different Ways of Meditating
One description for meditation is an approach in training our minds just like physical fitness exercise which is meant to condition our bodies. Modern Yoga and meditation are common spiritual practices which were influenced to a great extent by Hinduism. Spiritual Meditation is described as complete absorption or assimilation of the Inner Self. The Lord…
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Shanti Mantra
This Shanti mantra “Sahanavavatu mantra” is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a “universal” prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God’s blessings for harmony in our lives. ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै ।…