Welcome to Omneity Life, a sanctuary for those seeking balance and harmony in their lives.
We believe in fostering a community that embraces mindfulness and conscious living, empowering you to connect deeply with yourself and the universe. Join us on this journey towards a more peaceful, sustainable, and fulfilling life.
Featured Articles
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Taking care of your skin in summer
The sunny and warm weather means you must take care of your skin well. The hot summer breeze can cause serious skin damage making it rough and dull. Pores may get clogged because of too much perspiration aggravated by dust and airborne allergens. You also become exposed to unsafe ultraviolet radiation that comes from the…
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How to Accept Imperfections?
In this world, nobody is perfect! We must learn how to accept our shortcomings as well as understand the flaws of people around us. Understanding the different standpoints of our weaknesses can help us moderate our own expectations, and accept any form of ineptitude. It is a way of creating satisfaction and beauty. Imperfection can…
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Are Carbs Villains that they are made out to be?
Not all carbohydrates are bad for your health. Carbs represent one of the major sources of nutrients for the body and the most important supply of energy. Carbs convert to glucose which supplies this energy. The key is to consume carbohydrates in moderation and keep your diet balanced. Otherwise, the excess biomolecules are stored in…
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Life of Buddha: Lessons we can learn
We can learn numerous life-inspiring lessons from the life of Siddhartha Gautama, the eminent spiritual guru and founder of Buddhism. He is known as Supreme Buddha which means the “awakened or enlightened one.” Siddhartha is the primary figure in Buddhism. Buddha’s life, principles, and teachings were immortalized by his disciples after he died. Life’s lessons…
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How does sleep affect your life?
A recent study made by the United States Centers for Disease Control and Prevention or CDC said that one out of three Americans don’t get sufficient sleep. This condition can have dire consequences on a person’s health. Lack of sleep affects the body, mind, and mood. Sleeping at the wrong time produces poor-quality sleep as…
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Deep Breathing for Calming Anger
Anger is the offshoot of an emotion that can ruin your day. When you get angry, the next best thing to do is to calm down and focus anew so the resentment dies down. Try to control your fury. Take profound and cleansing breaths so you can deal with the flare-up. The truth is breathing…
Sustainability, Meditation and Holistic Living
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Shanti Mantra
This Shanti mantra “Sahanavavatu mantra” is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a “universal” prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God’s blessings for harmony in our lives. ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । […]
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Different Ways of Meditating
One description for meditation is an approach in training our minds just like physical fitness exercise which is meant to condition our bodies. Modern Yoga and meditation are common spiritual practices which were influenced to a great extent by Hinduism. Spiritual Meditation is described as complete absorption or assimilation of the Inner Self. The Lord […]
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Quiet Time for Relaxation
What does “Quiet Time” mean to me?How does it help an individual to cope with stress?Initially, I wish to provide a definition of quite time. Quiet Time is simply having the luxury of peace in solitude. It is being in a state where the person enjoys an environment nil devoid of noise, literally and figuratively, […]
Chants from around the world
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What is Soham Chanting?
Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence…
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SA TA NA MA
Sa Ta Na Ma is the most important meditation chant for Kundalini Yoga. This…
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Ganesha Chant Gannanaam Tva
Ganesha Chant We invoke Lord Ganesha, the remover of all obstacles, the one who…