Welcome to Omneity Life, a sanctuary for those seeking balance and harmony in their lives.
We believe in fostering a community that embraces mindfulness and conscious living, empowering you to connect deeply with yourself and the universe. Join us on this journey towards a more peaceful, sustainable, and fulfilling life.
Featured Articles
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Fact check: Juice vs Smoothie – Which is better for health?
There has been much debate regarding juices and smoothies. Juicing refers to water and nutrient extracts from produce minus the fiber. Smoothies, on the other hand, contain the whole fruit or veggie with the skin and fiber. Blending splits the fiber and releases nutrients slowly into your bloodstream avoiding blood sugar spikes. Which one is…
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How can Music Help with Sleep and Insomnia?
Many people find it hard to sleep or wake up several times at night. Lack of sleep and insomnia produce adverse effects for a person. It affects school performance or work. Worse, sleep disorders can lead to more serious health conditions. Under normal circumstances, the recommended sleeping hours for teenagers are from eight up to…
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Declutter your life: One room at a time
Decluttering your life and abode seems a herculean task. Fortunately, there are plenty of cost-effective ways to organize and get rid of junk stuff from your homes. You don’t need fancy tools but several baskets, boxes, and trash bags. However, you need to follow certain key words and phrases for cleaning the mess in your…
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How many clothes do you really need?
Minimalist Clothing How many clothes do adults really need? Having too many in your closet can cost a lot of money and additional stress. See to it your wardrobe is just enough or manageable to suit your needs. Assessing your clothing requirements depend on the following factors: Once you determine your essential requirements, it will…
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Spirituality and You
Spirituality has different perspectives. It calls for searching meaning in one’s life. Spirituality is a universal experience that affects everybody. Some people prefer to call it religious or sacred. Others refer to the terminology as uplifting or profound sense of consciousness. Spiritual life is associated with religion, church, or prayer. It could be relationship with…
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Eco-Friendly Paints (Soy-Based)
Most commercial paint brands use Volatile Organic Compounds or VOCs, chemical compounds that evaporate quickly. Yet, most of said chemicals are toxic having been associated with various health conditions. These include respiratory infections, liver and kidney impairment, asthma, headaches, nausea, skin disorders, and eye inflammation. The Environmental Protection Agency (EPA) prescribes a “Low VOC” requirement…
Sustainability, Meditation and Holistic Living
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Shanti Mantra
This Shanti mantra “Sahanavavatu mantra” is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a “universal” prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God’s blessings for harmony in our lives. ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । […]
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Different Ways of Meditating
One description for meditation is an approach in training our minds just like physical fitness exercise which is meant to condition our bodies. Modern Yoga and meditation are common spiritual practices which were influenced to a great extent by Hinduism. Spiritual Meditation is described as complete absorption or assimilation of the Inner Self. The Lord […]
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Quiet Time for Relaxation
What does “Quiet Time” mean to me?How does it help an individual to cope with stress?Initially, I wish to provide a definition of quite time. Quiet Time is simply having the luxury of peace in solitude. It is being in a state where the person enjoys an environment nil devoid of noise, literally and figuratively, […]
Chants from around the world
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What is Soham Chanting?
Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence…
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SA TA NA MA
Sa Ta Na Ma is the most important meditation chant for Kundalini Yoga. This…
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Ganesha Chant Gannanaam Tva
Ganesha Chant We invoke Lord Ganesha, the remover of all obstacles, the one who…