Welcome to Omneity Life, a sanctuary for those seeking balance and harmony in their lives.
We believe in fostering a community that embraces mindfulness and conscious living, empowering you to connect deeply with yourself and the universe. Join us on this journey towards a more peaceful, sustainable, and fulfilling life.
Featured Articles
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Fall Skincare Guide
Our skin becomes more vulnerable to the environment as the temperature falls during the fall season. Some dermatologists recommend foregoing aggressive treatments and less exfoliation or scrubbing of skin (once or every other week) focusing instead on light cleansing as well as moisturizing. If you have been to the beach many times the past few…
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Importance of Deep Breathing
Breathing normally becomes rapid and shallow once a person becomes agitated or emotions overflow. This is the human body’s reaction to anxiety. Observing breathing patterns allows us to moderate that response to stress and help in processing tense emotions faster. The body’s response is the same if we feel physical pain. This response may also…
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What is Vegan Skincare?
Veganism means abstaining from using animal products. Vegan regimen has become popular as more people abstain from meat for plant-based diets. This kind of lifestyle is not limited to the food a person consumes. Vegan also encompasses skincare products, cosmetics, and apparel free from animal-derived ingredients. According to research, vegan skincare items generally do not…
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Meditation and Chanting: What is the Difference?
The practice of modern meditation helps soothe our minds and acts as stress reliever. By meditating, we become more focused and relaxed. Religious Guru Nichiren (1222 – 1282), who founded a Japanese Buddhist sect, practiced intense meditation for two decades as he investigated the practice that brings about enlightenment. Nichiren concluded that chanting “Dharma of…
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7 Natural Remedies for Fall Allergies
Fall comes in as summer starts to disappear gradually. This is also the time when millions of Americans fall prey to a variety of allergies which include repeated sneezing, itchy and red eyes, and nasal congestion. Allergic reactions are caused by weakness of the immune system that releases damaging histamine substances in our bodies. Allergies…
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10 Easy Mantras to Memorize
You can choose from numerous mantras for yoga and meditation. Here are 10 most important mantras that you should consider and memorize. OM Om or AUM is the first sound when the universe was created. You can feel the sound’s energy coming from your pelvic floor muscles going up to the top of your head…
Sustainability, Meditation and Holistic Living
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Shanti Mantra
This Shanti mantra “Sahanavavatu mantra” is one of the shaanti (peace) mantras which has its origins in the Taittiriya Upanisad. This mantra is often used as a “universal” prayer, to send the message of peace and prosperity. The mantra may also be used to invoke God’s blessings for harmony in our lives. ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । […]
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Different Ways of Meditating
One description for meditation is an approach in training our minds just like physical fitness exercise which is meant to condition our bodies. Modern Yoga and meditation are common spiritual practices which were influenced to a great extent by Hinduism. Spiritual Meditation is described as complete absorption or assimilation of the Inner Self. The Lord […]
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Quiet Time for Relaxation
What does “Quiet Time” mean to me?How does it help an individual to cope with stress?Initially, I wish to provide a definition of quite time. Quiet Time is simply having the luxury of peace in solitude. It is being in a state where the person enjoys an environment nil devoid of noise, literally and figuratively, […]
Chants from around the world
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What is Soham Chanting?
Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence…
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SA TA NA MA
Sa Ta Na Ma is the most important meditation chant for Kundalini Yoga. This…
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Ganesha Chant Gannanaam Tva
Ganesha Chant We invoke Lord Ganesha, the remover of all obstacles, the one who…